Water tracker
Usually focuses on intake goals, reminders and encouragement to drink more.
Intake and output together
A fluid-balance diary, not another “drink more” app.
Pee & Pour records what went in and what came out. Review the journal through clear charts, averages and time patterns without turning the result into medical advice.
See the Balance viewApp Store release coming soon
Your recorded pattern
Numbers you can read, not a score you have to decode.
Choose a comparative bar chart or a simple pie view. Beneath it, see average recorded pour and pee volumes plus a time-of-day pattern grouped into three-hour windows.
- Today’s intake and output snapshot.
- Selectable bar and pie presentations.
- Seven-day per-entry averages.
- Three-hour time buckets for recorded volume.
- Labels and symbols as well as colour.
The important distinction
Water tracker vs fluid-balance diary
Fluid-balance diary
Records both fluid intake and urine output so the two sides can be reviewed together.
Pee & Pour
Combines the practical diary job with quick containers, Apple Watch entry and a friendlier visual experience.
Pee & Pour does not set a universal fluid allowance. Some people receive individual guidance, so follow the advice given by your own healthcare team. Kidney Care UK explains why individual fluid advice matters.
Record first, review later
Fast at the moment. Clear afterwards.
Quick actions and reusable containers reduce repeated typing. The Log keeps a chronological record, while Fluid Balance provides a descriptive overview.
- Edit or delete an inaccurate record.
- Keep medication notes beside the day without adding them to fluid totals.
- Export the complete journal to a user-initiated PDF.
- Create a full restorable .pap backup separately.
What the charts do not do
The Balance screen does not diagnose dehydration, calculate kidney function, identify infection or decide whether a person’s intake and output are healthy. Missing or estimated entries can affect every summary.
Its purpose is to make the user’s own recorded journal easier to review and, if they choose, easier to discuss with a healthcare professional.
Same source of truth
Phone, Watch and widget totals agree.
Daily totals come from the iPhone journal. The Watch receives current state through WatchConnectivity; widgets receive only a privacy-sensitive aggregate snapshot.
Your intake-and-output journal
See both sides without the spreadsheet face.
The public App Store link and final release details will be added before launch.